Welcome to New River Counseling
You are awesome! (whether you know it or not) New River Counseling in Fort Lauderdale provides personalized therapy and coaching to help you overcome anxiety, depression, low self-esteem and other mental health issues.
Maximize your strengths and conquer any self-doubt so you feel more fulfilled in life and build stronger connections with family, friends, and everyone else!
"I have been attending Jon's men's group for two months, and I feel tremendously better about myself."
"Jon’s feedback is always spot on! I have learned a lot about myself."
"I would absolutely recommend Jon's group for guys feeling lost, hopeless, and in need of a change."
Why get help for self confidence and other mental health issues?
Real life isn’t easy.
It can sometimes be frustrating, weird, and filled with let-downs and disappointments. You work so hard to push through and get where you are, but still feel like you are not enough. It’s easy to get discouraged and feel you just can’t get this life thing right.
When times are tough, it is common to experience mental health issues like:
You are not alone.
I rely on years of experience and proven methods to help you increase your self-confidence and overcome that icky self-doubt. You can learn techniques to effectively manage mental health issues such as depression and anxiety, improve your communication to achieve closer connections in relationships, limit the impact of negative events that occur, kick that bad habit, and practice the art of feeling more empowered.